Speak Your Truth

5 Pro Tips to Thrive in a Long Distance Relationship

By Claire Lam

We are never fully ready for half of the shit we go through, but believe it or not, our backs are built for it. The live and learn mentality runs deep in long distance relationships. These kind of relationships require great determination and desire to overcome the temporary limitations. Ultimately, they give you power to grow individually and together. You will live, learn, and grow in long distance relationships that’s for sure!

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How To Let Go Of Your Pride Prisoner

By Claire Lam

People don’t like or want to hear what’s hard to hear. Per usual though, tough tacos! Here’s a dose of hard truth for you: we all will face adversity, negativity, and disappointment somewhere along the way. These uninvited invaders infiltrate our daily routine and life in all shapes, sizes, and frequencies. PSA: We cannot completely shield ourselves from these stealthy, covert ninjas because there’s no way to anticipate their every move. Ninjas are wild and free, right?

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Keep It Real + Live Your Life

By Claire Lam

No doubt about it, it’s not always easy to be true to yourself. There are moments in each of our stories where the truth of how we are actually doing or what we might be going through isn’t pretty or fun to talk about. Life isn’t all sunshine, smiles, and (you guessed it) flowers. Do you ever find yourself hiding from your truth?

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Easy Healthy Recipes - Butternut Squash Noodles + Veggies

By Claire Lam

Some nights are just good for veggies, veggies, and more veggies. This dish is a great way to reset your gut and get the nutrition your body craves. This recipe is a winner all the way! May you have good food and good health, friends!

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Live Your Truth - Dick*Coffee*Travel

By Claire Lam

Your ideal state of mind should bring you perfect peace and clarity. It should make you feel exuberantly alive. Your state of mind will foster accountability or block it entirely. It influences your actions, behavior, and mood. So, it will either clear the path for your authentic inspiration to shed light for you, or it will run you off the road into a dark ditch. If it were me, I would vote for the shedding light option. We are all in the pursuit of happiness.

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Stay Motivated By Uncovering Your True Inspiration

By Claire Lam

There is certainly nothing extraordinary about me. I am just a regular girl who took a hard look at her life, while fully in motion, and decided the self-doubt and turmoil had to change. I make this sound unremarkable, yet I know deep down it took a whole-hearted approach, a great deal of courage, and some serious tenacity. Yes, I quarreled with myself (as one most likely would,) but in the end, I knew I had to STOP the tug-of-war and commit to overcoming. I had to learn how to let go if I wanted a fresh start. If I could do this, believe me, so can YOU!

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Harnessing Self-Love

By Claire Lam

One of the many things I love about music is how the lyrics can often have so many interpretations. A song came on my Pandora mix today that ignited this stream of consciousness. The song was “Love the One You’re With” by Stephen Stills. (I’m part flower child in terms of music preference - thanks to my dad.) 

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Easy Healthy Recipes - Deviled Eggs

By Claire Lam

These deviled eggs are more like heaven’s eggs. They're one of my go-to dishes and not just in the Spring-time. These are little crowd pleasers for people of all ages. And, while there is a little bacon involved, there is no mayo! May you have good food and good health, friends!

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