Healthy + Hardy Recipes

Deviled Eggs

By Claire Lam

These deviled eggs are more like heaven’s eggs. They're one of my go-to dishes and not just in the Spring-time. These are little crowd pleasers for people of all ages. And, while there is a little bacon involved, there is no mayo!

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Guacamole

By Claire Lam

Avocados are absolutely amazing! Can I get an amen? Whether you’re craving chips & dip, having a Mexican themed meal, or you just want a fun zesty topper on a dish, this fresh guacamole recipe will have you covered!

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Mediterranean Chicken - Improvised

By Claire Lam

I went into Trader Joe’s to purchase my favorite White Bean Hummus to make this chicken recipe. I searched high & low, but I could not find it. According to 2 team members, they discontinued carrying it. Major bummer! So, this recipe was created as an improvisation. Great news is this chicken is juicy and super flavorful so my frown turned upside down quickly!

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Shrimp Stir Thai

By Claire Lam

When stir fry and Pad Thai hang out in the same skillet, they become a Stir-Thai! If you enjoy an occasional “take-out Chinese food” night, you will love this healthy substitute. It has all the flavors and comforts of that shrimp & mixed vegetables container or that shrimp Pad Thai carton, but you won’t feel like you’ve swallowed a salt shaker afterwards.

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Chicken Pasta Salad

By Claire Lam

Chickpea noodles, no mayo, and no added salt. This recipe combines a love of chicken salad and pasta salad into one…with no guilt. Give it a try!

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Mt. P's Salmon Caesar

By Claire Lam

This Salmon Caesar Salad used to be my favorite dish at the Whole Foods in Mt. Pleasant, SC. I say “used to” because they no longer serve it due to a menu change. In honor of this amazing dish, here is the skinny on how you can still enjoy it at home!

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Chicken Parmesan with Zucchini Noodles

By Claire Lam

Who doesn’t love Italian food? This flavorful recipe gives you all the feeling of traditional chicken parmesan, but it won’t leave you needing to unbutton your top button of those jeans. Buon appetito!

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Turkey Chili

By Claire Lam

I love this turkey chili because it’s hardy and filling, but it does not weigh you down. It is the perfect dish on a cold night. You will heat up quickly! Also, for a spicer flavor, you can add more too the spices to suit your palate.

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